BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Henry's Home Horse & Human Sanctuary - ECPv6.18.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Henry's Home Horse & Human Sanctuary X-ORIGINAL-URL:https://henryshomesanctuary.org X-WR-CALDESC:Events for Henry's Home Horse & Human Sanctuary REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250524T083000 DTEND;TZID=America/Chicago:20250524T120000 DTSTAMP:20251013T135744Z CREATED:20240722T085621Z LAST-MODIFIED:20251013T135744Z UID:10001424-1748075400-1748088000@henryshomesanctuary.org SUMMARY:Self-Care Saturday - Registration Required DESCRIPTION:We’re starting our morning with Heroes Blend\, a special gathering for veterans and retired first responders. Join us for breakfast as we come together before the Self-Care Saturday session. This informal meetup provides a welcoming space to connect\, share stories\, and enjoy each other’s company before diving into the day’s activities. \n \n \n \n \n \n Benefits: \n \n Social Connection: Strengthen bonds with fellow veterans and first responders\, fostering a sense of community and belonging.Shared Experiences: Engage in meaningful conversations with peers who have shared similar life experiences\, promoting mutual understanding and support.Relaxed Atmosphere: Enjoy a casual and comfortable setting to unwind and ease into the day.Mental Wellness: The camaraderie and positive interactions can boost mental well-being\, reducing feelings of isolation and stress.Networking Opportunities: Build connections that may lead to new friendships\, support networks\, or professional opportunities.Preparation for Self-Care Saturday: Ease into the day’s activities with a relaxed mindset\, making the transition to Self-Care Saturday’s therapeutic sessions smoother and more enjoyable. \n \n After Heroes Blend\, join us for a rejuvenating Self-Care Saturday for veterans and retired first responders. This 2-hour session offers an immersive experience in natural horsemanship\, grooming techniques\, and deep breathing exercises in a serene\, supportive group or individual setting. Reconnect with yourself and others while learning new skills that promote mental and physical well-being. \n \n \n \n Benefits: \n \n Stress Reduction: Engage in deep breathing exercises that help lower stress levels\, improve mental clarity\, and enhance overall mood.Emotional Connection: Interacting with horses can lead to a profound emotional bond\, offering companionship and understanding.Physical Activity: Grooming and handling horses provide gentle physical exercise that contributes to better fitness and flexibility.Mindfulness and Presence: Natural horsemanship teaches the importance of being present and mindful\, which can translate into everyday life and foster better mental health.Community Support: Enjoy the camaraderie of a group setting\, where shared experiences can lead to lasting friendships and a strong support network.Skill Development: Learn the fundamentals of natural horsemanship\, which can be both enjoyable and therapeutic.Therapeutic Environment: The tranquil setting offers a perfect backdrop for relaxation and self-reflection\, enhancing the therapeutic experience. \n \n Reconnect with your inner strength and find tranquillity in the company of fellow veterans and first responders. Please reserve your spot for our next Self-Care Saturday and step into a journey of healing and revitalization. \n \n \n \n To register for Self-Care Saturday\, please contact us at outreach@henryshomesanctuary\, provide your email\, phone\, and best time to call. We will respond to correspondence on Tuesdays and Thursdays each week. Our programs provide a 4-week consecutive commitment. \n \n Please complete these forms in advance and include proof of Veteran or Retired First Responder Status along with proof of Texas Residency. \n \n \n \n \n \n Risk Release & Hold Harmless Waiver\n \n \n \n \n \n \n Dress Code Policy\n \n \n \n \n \n \n \n \n Equine Safety Rules for Veterans and Retired First Responders URL:https://henryshomesanctuary.org/event/self-care-saturday-registration-required-event/2025-05-24/ LOCATION:14638 Perry Road\, Conroe\, TX 77302 ATTACH;FMTTYPE=image/jpeg:https://henryshomesanctuary.org/wp-content/uploads/2024/07/IMG_2406.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20250524T100000 DTEND;TZID=America/Chicago:20250524T140000 DTSTAMP:20250505T114003Z CREATED:20250503T032436Z LAST-MODIFIED:20250505T114003Z UID:10001365-1748080800-1748095200@henryshomesanctuary.org SUMMARY:Unleash Inner Peace with HeartMath & Horses DESCRIPTION:Picture a day when your heart\, mind\, and emotions align\, bringing you calm and clarity. The HeartMath & Horses Workshop combines science-backed HeartMath techniques with horses’ unique connection to help you reclaim control of your mental health. \nThis intimate experience\, which can accommodate a maximum of 15 participants\, offers powerful tools to reduce stress and improve emotional balance. \nTrack Your Progress with emWave 2 monitors\, seeing your heart’s coherence in real time as you build focus and relaxation. \nLife-Changing Exercises like “heart-to-heart breathing” and “Quick Coherence” create harmony through intentional breathing and emotional connection with horses. \nConnect with Horses\, whose energy and sensitivity amplify your awareness\, helping you build resilience and inner peace. \nAnn Linda Baldwin\, PhD\, is director of Mind-Body-Science and recently retired as professor of physiology at the University of Arizona. She is a HeartMath certified trainer\, a Reiki Master\, and a certified trauma release exercise (TRE) provider. With these tools\, Ann helps people reverse the damaging effects of stress on the mind and body. In addition\, she has ridden and owned horses over the last several decades and volunteers for Therapeutic Riding of Tucson as a horse handler. She enjoys working with clients with her horse\, Major\, in equine-assisted learning. She has published over 130 research papers and two books\, “Reiki in Clinical Practice-A Science-Based Guide” and “The Vagus Nerve in Therapeutic Practice: Working with Clients to Manage Stress and Enhance Mind-Body Function”. Ann has received 30 years of funding from federal institutions and has served on the National Institutes of Health review panels. Her research has focused on the science behind horse-human interactions for the last decade. \nEvent Details \nPrice: $325 per person \nBrunch Provided \nMaximum Capacity: 15 participants \nJoin Us \nThis is more than just a workshop; it’s a chance to hit the reset button and reconnect with yourself. Who would’ve thought calm and clarity could be so accessible? Come as you are\, and leave feeling empowered\, centered\, and ready to take charge of your life. \nAre you ready to invest in your mental well-being and experience the incredible synergy of HeartMath and horses? Slots are limited. Reserve your spot today. \n\nDownload Brochure\n\n\nPurchase Tickets URL:https://henryshomesanctuary.org/event/unleash-inner-peace-with-heartmath-horses/ LOCATION:14638 Perry Road\, Conroe\, TX 77302 CATEGORIES:Signature Events ATTACH;FMTTYPE=image/jpeg:https://henryshomesanctuary.org/wp-content/uploads/2025/05/website_calendar_of_events_copy__5_.jpg END:VEVENT END:VCALENDAR