Picture a day when your heart, mind, and emotions align, bringing you calm and clarity. The HeartMath & Horses Workshop combines science-backed HeartMath techniques with horses’ unique connection to help you reclaim control of your mental health.
This intimate experience, which can accommodate a maximum of 15 participants, offers powerful tools to reduce stress and improve emotional balance.
Track Your Progress with emWave 2 monitors, seeing your heart’s coherence in real time as you build focus and relaxation.
Life-Changing Exercises like “heart-to-heart breathing” and “Quick Coherence” create harmony through intentional breathing and emotional connection with horses.
Connect with Horses, whose energy and sensitivity amplify your awareness, helping you build resilience and inner peace.
Ann Linda Baldwin, PhD, is director of Mind-Body-Science and recently retired as professor of physiology at the University of Arizona. She is a HeartMath certified trainer, a Reiki Master, and a certified trauma release exercise (TRE) provider. With these tools, Ann helps people reverse the damaging effects of stress on the mind and body. In addition, she has ridden and owned horses over the last several decades and volunteers for Therapeutic Riding of Tucson as a horse handler. She enjoys working with clients with her horse, Major, in equine-assisted learning. She has published over 130 research papers and two books, “Reiki in Clinical Practice-A Science-Based Guide” and “The Vagus Nerve in Therapeutic Practice: Working with Clients to Manage Stress and Enhance Mind-Body Function”. Ann has received 30 years of funding from federal institutions and has served on the National Institutes of Health review panels. Her research has focused on the science behind horse-human interactions for the last decade.
Event Details
Price: $325 per person
Brunch Provided
Maximum Capacity: 15 participants
Join Us
This is more than just a workshop; it’s a chance to hit the reset button and reconnect with yourself. Who would’ve thought calm and clarity could be so accessible? Come as you are, and leave feeling empowered, centered, and ready to take charge of your life.
Are you ready to invest in your mental well-being and experience the incredible synergy of HeartMath and horses? Slots are limited. Reserve your spot today.
